Patita Tarasana

Efekan Akça Yoga Camatkarasana & Patita Tarasana patita tarasana Hold and breathe here for several breaths Patita Tarasana Ardha Purvottanasana flowing variation Inhale and bend your tarasana Because you have a variety of poses to practice, whether you go from Trikonasana to Patita Tarasana , there are multiple ways

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